Are you ready to transform your mornings and kickstart your day with focus, energy, and positivity? In this comprehensive guide, we'll...

adhd and popularity

Weight loss can be a daunting journey, especially for individuals with ADHD. However, harnessing the power of hyperfocus, a superpower...

Today, I want to share my personal journey of discovering that I had ADHD at the age of 26. I hope that by sharing my story, it can shed...

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that affects both children and adults. Medications such...

If you have ADHD and want to stick to working out, I know your pain! This video is full of tips and tricks that can help you make this...

Ever wondered about how a girl like me worked out to lose the weight and transform her body! In this video I am sharing ALL my secrets,...

Let's talk about he risks and benefits of intermittent fasting and why this diet can be helpful to people who have ADHD. Who is...

Have you ever been told that you are not normal? can't focus? you won’t be able to graduate because you have adhd? Well, I am here to...

This article/video includes a full day meal plan that includes carbs so it is suited for people with ADHD! People like me who have ADHD...

If you have ADHD like me or you are somebody who makes impulsive decisions to eat the type of food that is not the best options for you,...

In this post, I will talk why people like us with ADHD are more prone to obesity and find it hard to stay consistent with their diet. I...

Do you ever wish you could remember boring lists and definitions without having to memorizing them over and over again? Not to worry! I...

These strategies have not only helped me take my ADHD under control and get a degree in Physics, but my students have benefited from them...

In today's post I will talk about everything you need to know from wearing an essential oil to how to actually write your math exam when...